My girls came to visit ... which actually means there is a lot of eating involved.
... and tea in the terrace ...
Though I always try to be healthy, my friends know what to do to pick me up!
... busy week with dinners at work ... nice perk!
Time for another race with Kendra ... We raced the hilly Ath Half ... I actually felt nervous as we drove the course the day before ... I had no strategy ... Again ... I need to train on hills!!! It was a beautiful course and got a PR! I am liking this PR thing!
Signed up last minute for the Runway 5K ... another PR! Can I keep it going? It is so easy to get caught up in the PR web, however it is so great to see your training yield results!
... and yes that is me ... only one in summer clothing!
... and then a few days after while running with Dante ... this happened ... ouch ... need to start running with my flashlight again!
I got this beautiful surprise on my birthday ... Hand painted canvases from my daughter ... touched my heart ... I received beautiful words from both my daughters ... I feel honoured to receive them!
Then went out to a dinner celebration ...
We delayed the Long Run with the Group until tomorrow as it is rainy and so windy ... so I took Dante for a long walk instead! I was bundled up and felt great!